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Cold dry air in winter means low humidity in your house. Ideally, the indoor humidity level for your home is between 30-50% relative humidity (RH). Trying to keep your humidity in this range is most comfortable, and also helps prevent mold by having excess humidity.

The challenge with low humidity is that is can lead to several health problems such as skin irritation from dry skin, dry eyes, sore throat, nosebleeds, chapped lips, increased susceptibility to respiratory infections, etc.

Additionally, a dry house can also lead to issues with cracking leather furniture, gaps and cracks in furniture, hardwood floors, doors, cabinets, and other items.

As a result, it’s important to manage your indoor air humidity and in winter, to add humidity.

If you’re wondering how to check humidity levels in your home, the most reliable method is to use a hygrometer. It measures the amount of water vapor in the air. The number it displays is the relative humidity. As stated above, the ideal range is between 30-50%.

So, if your humidity level is low,

How can you add humidity to your house?

• Using a humidifier: A whole-home humidifier is the most effective option for consistently dry air. Using smaller room humidifiers is another great option, or placing bowls of water around the house near registers works too.
• Boiling water: Boil water in an uncovered pot on the stove to release moisture into the air. Leave the pot on a low simmer for a long time to maximize the effect.
• Houseplants: Did you know houseplants both purify the air and also add humidity to your home through transpiration – releasing moisture through their leaves?
• Air drying clothes: Instead of using the dryer, try hanging your clothes to air dry.
• Leave the bathroom door open when showering.